Have you been considering eating less meat, dairy, eggs and gluten. Ever wanted to cook instinctively? Or admired that friend who always manages to pull a fabulous meal together with such ease and no fuss?
My 6 weeks Plant Based Cookery Course with over 75 recipes, will give you the basic knowledge to start cooking veggie recipes without using meat, dairy, cheese, fish or eggs. We will show you how to use smart ingredients in place of the traditional foods.
Each week we investigate different weekly themes covering all angles of plant based eating. The video chats and mini movies will help, guide and inspire you.
Wow Factor Snacks, Dips and Finishing Touch Textures
Plant Based cooking techniques
Vitality Breakfasts Just got Better
Sweet Swaps without the sugar rush
Anti inflammatory drinks and nurturing tisanes
Family recipe that the throng will love
Cook Once eat again, and again
Divine dairy and egg free desserts
Raising Bakes without the eggs
Favourite Ferments for essential gut health
It's cooking using your senses, smell, taste, touch
The six week Plant Based Cookery Course can be done at your own pace in your own time. The investment is $35 which includes forever access to members only content and the inspiration to help you on your journey to eating less meat.
Don't worry! Meat eaters are very much welcome. The recipes are SO DELICIOUS FOR EVERYONE.. You can certainly still enjoy your meat with these recipes. I recommend using seasonal vegetables and fruits where possible and the recipes will be easy enough for the beginner and inspiring enough for the more advanced.
As well as being meat, egg and dairy free.. they will also be gluten free! Which is quite an achievement! In the baking week I will be giving you my gluten free flours and techniques for baking without dairy and eggs!
what people say
"Food to Caroline is like the freshest air to the rest of us. She knows it unlike anyone I have ever met and I know a lot of foodies. She whips a visual and sensory delight with elegant simplicity and is passionate about showing others how to do this for themselves (so they can nourish and delight themselves and others). Her energy about plant food is infectious. Her recipes and programs like her styling are crafted with love and an instinctive flair for balance and beauty. Let her fill your life (and your stomach) with joy too.'
— Eilish Bouchier 2017